Fitness & Nutrition Services
I empower people to build their bodies and minds through determination, discipline, and devotion so they can use their body to its fullest ability.
Tired of constant guessing games and apps? Understand the science behind your body. Reach your goals with permanently and lasting tools.
If you had asked me 15 years ago...
That my life would consist of fitness training, nutrition coaching and entrepreneurship; I would have sighed and sung you a different tune. A graduate of UNC-Greensboro, where I received a degree in vocal performance - classical voice. I later went on to travel nationwide and internationally performing at colleges and universities, trade shows, and opera companies. Throughout my performance years, I maintained a healthy lifestyle that is required as a performer. Focusing on stamina, endurance, vocal pedagogy and breath work. I decided to put my operatic career on hold and pursue a passion for fitness - and well, the rest is history.
Owner and creator of The Burn Factory, I bring an incredible passion and wealth of knowledge as a business owner and female entrepreneur. A fitness career spanning over 15 years, I have helped thousands of clients achieve their health and wellness goals. A stickler for form and body mechanics. I provide exceptional and quality customer service, support, and fitness integrity to every client.
My style is direct with passion and purpose, and a ton of fun! I create full process personalized training/nutrition coaching and virtual coaching, custom-built to evolve and grow with you on your fitness journey. My protocol is designed for the bold and ambitious; those who seek to build strength, endurance, and lasting friendship through a proven system that fuses the power and potential of your mind and body.
The Burn Factory
5130 Wilson Boulevard
Arlington, VA 22205